I feel that words we speak can be more powerful than the words we think, once spoken they are out in the universe and then they manifest. It's so important to try to keep positive even though some days it isn't possible, life happens and it doesn't always play nice.
I have a mirror in my hallway that I like to look in every morning and say outloud a positive word or two just to get my day started on a positive note, why not try it, I'm sure you have a few words that are uplifting. Let's try it.....
I am powerful
I am loved
I am confident in all that I do
I show kindness
I can achieve whatever I put my mind to
I will follow my dreams
I am me
Now you try, every morning make it a part of your morning ritual and throughout the day if you feel the day isn't going to plan speak those positive words out loud.