Tuesday, 7 May 2013

Positive Mantras

You can never have enough positive energy in your life and the more the better but getting yourself on that ladder to happy energies can seem far off or unobtainable when we are bogged down with daily life and situations that are ongoing.

Firstly you deserve happiness and you also deserve to feel good about yourself and by allowing each of these into your life you will begin to feel the benefits, how motivational would it be to feel positive enough about you as a person to get up in the morning and being unable to wait to start the day.

Positive mental attitude and I know that most of you have heard of this but how many believe it works? words are just words right? well yes words are just words but words are powerful and when start to live them we become those words.  If you can change your thought pattern to become more uplifting instead of sad or forever pulling yourself down then the change will be worth it.

It won't be easy and neither will we constantly be positive, issues in life happen and we need to feel certain emotions in order to understand and heal them.  What we can do though is to help ourselves just feel better about who we are, a few less negative thoughts a day has got to be a far more healthy life process one that might guide us on a path to seeing more of the world, getting involved with our local community more........

So, words are powerful and having a few mantras to help you out is vital, you can say them at any time during the day or night, in any situation etc but more importantly believe them.

* I am beautiful

*I am loved

*I have abundance

*I am hope

*I am passion

*I am blessed with family/friends

*I am blessed with life

*I am love, I am desire, I am powerful

*I am worthy

Discover words of your own that make you feel good and use them often.  Set yourself a goal of saying 10 positive words today, have a positive box where you put in £1 or whatever you feel is appropriate for every positive attitude you have every day and then at the end of the week treat yourself or donate or charity.

Rachel x


Georgina Newcomb said...

Hi Rachel

I couldn't agree more with your post, a positive mental attitude is important. If we can be a little less negative everyday, just think how much more productive we could be.

Best wishes

Georgina Newcomb

Rachel Curtis said...

Hi Georgina,

Thank you angel, I just love the possibilities that being positive can bring us.

Rachel x

Nikki said...

Great blog and great post. Always look on the bright side of life I say!

Rachel Curtis said...

Hi Nikki,

Lovely to see you here, thank you angel...yes always.

Rachel x

Jasmine Mena said...

I love this post! :) thanks for sharing <3

Rachel Curtis said...

Thanx Jasmine

Rachel x

Anonymous said...

I adore this!

Rachel Curtis said...

Thank you x

joangogreenlivegreen said...

Great post Rachel! Being positive is key:) Thanks for sharing!

Ana said...

I like the idea of having a positive mantra. It's remembering to repeat it where I come unstuck :)

Rachel Curtis said...

Thank you Joan x

Rachel Curtis said...

I agree there Ana, it is hard to remember some days, if you have a mirror that you pass often during the day stick a post it not on it with something positive on....thanx for the comment too x

Sophie Bowns said...

What a beautiful post!
I do need to focus on my positive energies more.
-A friend of ours is a hypnotherapist. Your work sounds similar!
Oh p.s- Hello fellow Brit!

Vinodini Iyer said...

I love the idea of a positive box that you've stated in the end of the post. To reward yourself for a positive thought and in turn use that reward to do a charity is such an excellent thought to work on!

Rachel Curtis said...

Hello there fellow brit :) thank you for your lovely comment x

Rachel Curtis said...

The box works really well and others get to benefit too so you can't go wrong x